It feels like it was Christmas just a little while ago and all of a sudden here we are at Easter! It’s a very different time this Easter and Passover … Continue reading Happy Quarantine Easter/Passover
When all seems grim and day by day the sad news increases, it’s hard to remain optimistic, but even in bad times, there’s always room for hope. It may sound … Continue reading Choose Hope
There is all kinds of advice and inspiration out there right now, but Bill Gates, simple, straightforward take on the pandemic seems a sensible view on what this all means … Continue reading What Is Covid 19 Really Teaching Us?
Do you feel like you are living in the twilight zone? Everything is the same but completely different? Every day is another day at home? While our lives have changed … Continue reading The Best Way Out Is Always Through
How are you managing day-to-day with the challenges of self-isolation and social distancing? It’s hard to keep our distance and be at home day after day, but so necessary to … Continue reading Social Distancing in Outer Space
It’s pretty hard to keep chill and relax in the face of the news in the past few weeks, but if you are feeling stressed, we have a few suggestions … Continue reading Keep Calm and Chillax!
Here’s a short video from Ric Elias, a survivor of the plane that crash landed on the Hudson River a few years ago. The experience brought him new insights about … Continue reading Lessons From A Plane Crash
In this video, resilience expert Lucy Hone shares 3 suggestions for improving and building resilience to help manage our lives when bad things happen. Speaking from her own experience of … Continue reading 3 Tactics to Enhance Resilience
Every month, in addition to Widowed Friends weekly events, a “meet and greet” get together is held one Sunday a month. These are special occasions for the group, based on … Continue reading February Sunday Social
We all have “trigger” days that remind us of our loss, especially around anniversaries, birthdays, Christmas and of course the dreaded day of hearts and flowers… Valentine’s Day. Psychologist George … Continue reading Coping Ugly on Valentine’s Day
Have the February blahs set in? With the weather fluctuating between spring and winter and the days still short, here are a few articles to take your mind off snow, … Continue reading Banish The February Blahs!
Here is part 2 of the Cogeco My TV/Halton News interview with Widowed Friends. Many thanks to Jessica Kaitting for the great interviews and especially to Eva for sharing her … Continue reading Eva Chats With Cogeco TV