3 Tactics to Enhance Resilience

In this video, resilience expert Lucy Hone shares 3 suggestions for improving and building resilience to help manage our lives when bad things happen. Speaking from her own experience of loss, she offers 3 simple ways to cope in the face of tragedy.

Have you found ways to enhance your resilience?  Let us know in the comments below and we’ll share with the community.

 

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s